A very popular condiment, chilli pepper has a strong antioxidant power which has given it the reputation as an anticancer food.
Some studies believe that it determines an increase in metabolism and a reduction in blood insulin, just as it has been demonstrated how useful it is in the treatment of colds and in aiding digestion.
Used to flavor any type of dish, it can also be enjoyed in herbal teas mixed with ginger or even savored naturally.
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